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Fitness, Diet, Exersize, Toning
In: Body Toning
27 Jan 2012Yoga: Yoga Pilates – Mind & Body Tone Entire Body 52 Minutes Workout video vhs Yoga Pilates Workout A comprehensive mind/body workout that completely reshapes and rejuvinates you inside and out. This unique program combines the efforts of both the mind and the body to maximize your mental and physical health. This refreshing and energizing [...]
In: Fitness
19 Nov 2011STRENGTH CONDITIONING WORKOUT Basic Fitness NEW DVD 50m ABSOLUTE BODY POWER STRENGTH CONDITIONING WORKOUT Total Mind Body Workout ALAN L.F. HARRIS III, certified aerobics and fitness trainer brings his charm–and intensity–to this strength conditioning and development course. Absolute Body Power: Strength Conditioning Workout will help you build muscle tone and strength, crucial elements of any [...]
In: Workout
4 Jul 2011Pilates/Yoga workout- “Mind Body Strength Fusion” Need a time efficient, full-body strength, core and stretch workout? Let Michelle take you through an effective mind/body workout focusing on lengthening and strengthening the muscles, while working the core or “powerhouse” through Pilates, and ending with a yoga stretch to create a balanced, toned and fit physique. No [...]
In: Workout
6 Jan 2011DVD POWER YOGA The Practice TOTAL MIND BODY WORKOUT You are bidding on a previously viewed DVD of BERYL BENDER BIRCH – POWER YOGA – THE PRACTICE – A TOTAL MIND/BODY WORKOUT – POWER YOGA – THE PRACTICE is an inspirational easy to follow 75 minute yoga practice with detailed explanations for each asana and [...]
In: Workout
20 Dec 2010Pilates Advanced Program DVD Total Mind Body Workout Up for bid: (1) New! Pilates Advanced Program (A proven method to increase flexibility and strengthen muscles. Taught by Australia’s foremost Pilates practitioner, Allan Menezes). 1 Hour (approx). Feel free to ask questions and thank you for looking at my auction; Please check-out my other auctions for [...]